Work with me

Your Body Has Changed. Your Nutrition Should, Too. Midlife isn’t the end—it’s a powerful new beginning. But what used to work no longer fits, and that’s not your fault. You deserve guidance that’s grounded in science, empathy, and real-life results.

Let me help you tune into your body, understand your changing needs, and create a way of eating that finally feels right

again.

Ready to feel better, without the overwhelm? Let’s do this- together.